85 percent of the American population deals with muscle pain. 

Muscle pain causes difficulty in movement and makes daily activities hard if the pain is consistent. Managing muscle pain consists of taking over-the-counter pain medications and muscle rubs. 

But what about CBD for muscle pain? Can CBD products help calm and soothe sore muscles? 

In this article, you’ll learn why you should try CBD for muscle soreness. 


Inflammation occurs in your body after an injury or illness, and it can be very painful. When you pull or injure a muscle, you experience inflammation.

CBD is a natural anti-inflammatory because it penetrates the skin with cannabinoids. These cannabinoids react with the endocannabinoid system and can relieve inflammation temporarily. You may need to apply several times for pain relief if the injury is severe.

Easy to Use

CBD is very easy to use for muscle soreness when you use topicals. Topicals are lotions, creams, balms, or roll-ons that are infused with CBD. While you can take CBD capsules or tinctures, topicals are better for muscles soreness because they act quickly and you can apply them at the site.

You can click for more information on how to use CBD balm for pain. 

Considered Safe

When you take pain medications for muscle soreness, they may come with side effects, or if you take them frequently, your body develops a tolerance. 

CBD is generally considered safe and your body can handle quite a bit. This is especially true if you’re rubbing it on your skin and not ingesting it. If you do develop a reaction, stop using the product immediately. 

Check the Ingredients

While you want the CBD to penetrate your skin to relieve muscle soreness, you might not be so fond of other ingredients in topicals. In creams and lotions, there are often fragrances or other ingredients that your skin may not tolerate or you’re allergic to. 

Before you choose any type of topical CBD, you’ll want to check the ingredients so you avoid any adverse reactions. Even though many CBD products contain natural ingredients, you’ll want to survey the label to ensure it’s safe. 

What to Look For in CBD Products

It’s daunting to look for the best CBD products. When you’re ready to buy CBD, you’ll want to keep a few things in mind. 

Research the company and make sure they have third-party lab results. Third-party results verify that the company has real CBD in its products. 

Start with a small portion of CBD. You never know how your skin might react, so use the smallest amount possible at first. 

Ensure that the company you purchase from is valid. With the popularity of CBD, many companies sell fake CBD and this is very dangerous, even when applied topically. 

Try CBD For Muscle Pain Today

Using CBD for muscle pain is easy and safe. When applied correctly and with the right CBD product, you can find relief from muscle pain.

Do you want to learn more about healthy living? Check out more healthy living tips on our Healthy Zen Living page and start your journey to a healthier you.